If you are struggling to find out why you do the things you do we will put the pieces together. If you are feeling unsure of which direction you want your career or relationships to go, I will equip you with the tools you need to feel more confident in your decision making. If you are feeling dragged down by a painful childhood or past trauma we will work together to take control over intrusive thoughts and negative thinking to help you start feeling better and create the experiences you want.

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I believe talk therapy can help but we must also integrate additional evidence-based practices, for more comprehensive care such as EMDR. Your treatment plan will be tailored to your needs. If you have been grappling with the pain of past trauma, PTSD, or relationship issues EMDR can be very effective with a reduction in symptoms.

I work with clients who want to live meaningful, satisfying lives in the context of their relationships, with significant others, and in their careers. I emphasize treating the whole person, not just the symptom. If my words resonate with you, I invite you to connect with me. In-person or telehealth is offered.